Taco Bell Soft Taco Price, Nutrition and Allergen

---

Customization Options

---

Make It Your Own

Your Own	Customize your taco	Additional Cost	Calories Added
Make it Supreme	Add Reduced-Fat Sour Cream and tomatoes	+$0.70	0
Make it Fresco	Substitute dairy with pico de gallo		0

Popular Upgrades

Upgrade	Description	Additional Cost	Calories Added
Tomatoes	Fresh diced tomatoes	+$0.50	0
Beans	Black or pinto beans	+$0.45	60
Reduced-Fat Sour Cream	Creamy reduced-fat option	+$0.75	20
Guacamole	Creamy avocado spread	+$0.70	40

What’s Included

Seasoned Beef Option:

Option	Calories	Additional Cost
Seasoned Beef
NO Seasoned Beef	Subtracts 70 Cal
EASY Seasoned Beef	Subtracts 35 Cal
EXTRA Seasoned Beef		+$0.90
Black Beans	Subtracts 20 Cal
Beans	Subtracts 10 Cal
Steak		+$0.80
Slow-Roasted Chicken		+$0.80
Chicken		+$0.70
Potatoes	Adds 30 Cal

Lettuce Option:

Option	Calories	Additional Cost
Lettuce	Adds 0 Cal
NO Lettuce	Adds 0 Cal
EASY Lettuce	Adds 0 Cal
EXTRA Lettuce	–	+$0.10

Cheese Option:

Option	Calories	Additional Cost
Cheese
NO Cheese	Subtracts 25 Cal
EASY Cheese	Subtracts 10 Cal
EXTRA Cheese	Adds 35 Cal	+$0.55

Add Ons

Add-On	Description	Additional Cost	Calories Added
Tomatoes	Fresh diced tomatoes	+$0.50	0
Seasoned Rice	Flavorful seasoned rice	+$0.30	50
Three-Cheese Blend	A blend of three cheeses	+$0.55	25
Jalapeño Peppers	Spicy jalapeño slices	+$0.39	5
Black Beans	Hearty black beans	+$0.30	50
Beans	Pinto or black beans	+$0.45	60
Pico De Gallo	Fresh salsa mix	+$0.50	0
Onions	Fresh diced onions	+$0.15	0
Chicken	Grilled chicken	+$1.20	45
Potatoes	Crispy seasoned potatoes	+$0.60	100
Steak	Grilled steak	+$1.50	60
Slow-Roasted Chicken	Tender slow-roasted chicken	+$1.50	60
Purple Cabbage	Crunchy purple cabbage	+$0.10	0
Fiesta Strips	Crispy tortilla strips	+$0.30	80

Sauces

Sauce	Description	Additional Cost	Calories Added
Spicy Ranch	Creamy and spicy ranch sauce	+$0.50	30
Reduced-Fat Sour Cream	Lighter version of sour cream	+$0.75	20
Nacho Cheese Sauce	Cheesy and flavorful sauce	+$0.85	30
Guacamole	Creamy avocado dip	+$0.70	40
Red Sauce	Classic red sauce	+$0.25	10
Creamy Jalapeño Sauce	Creamy sauce with a kick	+$0.40	30
Avocado Ranch Sauce	Creamy ranch with avocado	+$0.50	30
Mexican Pizza Sauce	Flavorful sauce for pizzas	–	10
Chipotle Sauce	Smoky and spicy chipotle sauce	+$0.40	30

---

Ingredients

---

The Taco Bell Soft Taco contains the following ingredients:

Seasoned Beef:

• Main Ingredients: Beef, water
• Seasoning: Cellulose, chili pepper, maltodextrin, salt, oats, soy lecithin, spices, tomato powder, sugar, onion powder, citric acid, natural flavors (including smoke flavor), torula yeast, cocoa, disodium inosinate & guanylate, dextrose, lactic acid, modified corn starch
• Additives: Salt, sodium phosphates
• Allergens: Soy

Flour Tortilla:

• Main Ingredients: Bleached enriched wheat flour, malted barley flour, water, shortening (interesterified soybean oil, hydrogenated soybean oil, hydrogenated cottonseed oil)
• Contains 2% or Less of: Salt, leavening (baking soda, sodium acid pyrophosphate, yeast [yeast, sorbitan monostearate, ascorbic acid]), sugar, dough conditioners (mono- and diglycerides, fumaric acid, sorbic acid, enzymes, wheat starch, calcium carbonate, sodium metabisulfite, cellulose, corn starch, dicalcium phosphate), antioxidants (tocopherols, ascorbic acid, citric acid), calcium propionate, molasses
• Allergens: Wheat

Iceberg Lettuce:

• Ingredient: Fresh iceberg lettuce

Cheddar Cheese:

• Ingredients: Cultured pasteurized milk, salt, enzymes, annatto (for color), anti-caking agent
• Allergens: Milk

---

Allergen Information

---

• Soy
• Milk
• Eggs
• Wheat
• Gluten

---

Nutrition

---

Nutrition Facts	Amount Per Serving
Calories	180
Total Fat	8g
Saturated Fat	4g
Trans Fat	0g
Cholesterol	25mg
Sodium	490mg
Total Carbohydrates	18g
Dietary Fiber	3g
Sugars	1g
Includes Added Sugars	< 1g
Protein	9g
Vitamin D	0mcg
Calcium	100mg
Iron	1.7mg
Potassium	130mg

---

FAQ

---

What is in a Taco Bell Soft Taco?

A Taco Bell Soft Taco contains seasoned beef, lettuce, and cheese wrapped in a warm flour tortilla.

How many calories are in a Taco Bell Soft Taco?

A standard Taco Bell Soft Taco contains 180 calories.

What is the price of a Taco Bell Soft Taco?

The price of a Taco Bell Soft Taco is approximately $1.79.

Can you customize a Taco Bell Soft Taco?

Yes, you can customize a Soft Taco by adding ingredients like sour cream, tomatoes, or spicy ranch, which may affect the price and calorie count.

What is the most popular Taco Bell taco?

The Crunchy Taco and Soft Taco are both popular, but the Soft Taco is often favored for its softer texture and ease of eating.